With all of this in mind, home is a great place to ensure that healthy routines and weekday bedtimes are in place. Make an effort to monitor your child’s screen time, especially in the evening before bedtime. Recharge cell phones, smartphones and screened devices in a central location in the house outside of your child’s bedrooms to ensure that your child is alert and ready to learn throughout the week at school.
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Kimberly Leiske- Elementary School Counselor